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Intentional Health & Wellness Solutions

Real advice. Real coverage. Real Talk.

Your one-stop guide for Medicare and Life Insurance — honest help, clear answers, real care.

Helping individuals and families make smart, confident choices for Medicare and Life Insurance.

What we help with

Medicare Plans

MAPD, Medigap, and Part D explained in plain language. We verify your providers and prescriptions.

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Life Insurance

Term, whole, and final expense solutions tailored to your goals and budget.

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Ongoing Support

Annual reviews and year-round help—because your needs and the market change.

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Understanding Medicare

Medicare is the federal health insurance program for people age 65 and older, certain younger people with disabilities, and people with End-Stage Renal Disease (ESRD). It has several parts that cover different services:

Part A

Hospital Insurance — covers inpatient hospital care, skilled nursing facility care, hospice, and some home health services.

Part B

Medical Insurance — covers doctor visits, outpatient care, preventive services, and some medical equipment.

Part C

Medicare Advantage — an alternative to Original Medicare offered by private companies. Often includes prescription drug coverage and extra benefits.

Part D

Prescription Drug Coverage — helps cover the cost of prescription medications through private plans.

Learn more about your options

How it works

  1. Discovery. We learn your doctors, medications, and priorities.
  2. Compare. Side-by-side options from multiple carriers.
  3. Enroll. When you’re ready, we complete a compliant enrollment together.
  4. Support. Ongoing help and annual reviews.

About Intentional Health & Wellness Solutions

Intentional Health & Wellness Solutions is a Virginia-based business built on trust, clarity, and personal service. I provide individuals and families with straightforward guidance on Medicare and life insurance without the jargon, sales pressure, or confusion that often surrounds coverage decisions.

  • Independent, licensed professional—not a call center or agency
  • Customized Medicare and life insurance reviews
  • Virtual and in-person appointments available
  • Ongoing support with annual plan and coverage reviews

Medicare resources

We can walk you through any of these during your appointment.

Popular carrier Medicare pages

Links provided for convenience. We are not affiliated with or endorsed by these companies.

Common questions

Do your services cost anything?

No. We’re paid by the carrier when you enroll in a plan—never by you.

Do you offer every plan?

We do not offer every plan available in your area. Information we provide is limited to the plans we do offer. Contact Medicare.gov or 1-800-MEDICARE to get information on all options.

Can we meet virtually?

Yes—phone or video appointments are available.

Tell us what you need

No sensitive health info, please.